Last night's dinner was amazing

Charred teriyaki salmon 🇯🇵🐟 with ginger crisps on a bed of stir fried zucchini noodles - - New recipe tonight, absolutely killed it. You can see in the 2nd pic it was cooked to perfection #delicious - - #ketosis #foodporn #lchf #keto #ketodiet #ketogenic #ketopower #ketoaf #lowcarb #goodfood #highfat #healthyfat #yummy #banting #primal #fitfam #food #yum #instafood #yummy #amazing #instagood #fresh #tasty #food #delish #foodgasm #shred #gains #instafit #bodybuilding

A post shared by @thefitpublican on Sep 28, 2017 at 10:46am PDT

Very Peri Peri

Today's ketostravaganza is crispy grilled peri peri chicken breast 🐔 ( . Y . ) with chilli charred fine beans - Seriously important to get some char on the chicken, makes the peri peri marinade taste soooo much better - - #ketosis #foodporn #lchf #keto #ketodiet #ketogenic #ketopower #ketoaf #lowcarb #goodfood #highfat #healthyfat #yummy #banting #primal #fitfam #food #yum #instafood #yummy #amazing #instagood #fresh #tasty #food #delish #foodgasm #bodybuilding #gains #instafit

A post shared by @thefitpublican on Sep 20, 2017 at 11:37pm PDT

Delish Dinner

Tonight's delish dinner, pan fried halloumi with chilli garlic zucchini noodles... oh shit did I just accidentally have a vegetarian dinner 😲🙊🤤🙁 - - #ketosis #foodporn #lchf #keto #ketodiet #ketogenic #ketopower #ketoaf #lowcarb #goodfood #highfat #healthyfat #yummy #banting #primal #fitfam #food #yum #instafood #yummy #amazing #instagood #fresh #tasty #food #delish #foodgasm

A post shared by @thefitpublican on Sep 12, 2017 at 12:30pm PDT

Flashback Friday

#FlashbackFriday 6 months ago, when I was actually strong 😂 #strong #flex #fitness #gym #fit #FitnessFriday https://t.co/jtHVpwMRXx

— The Fit Publican (@thefitpublican) September 8, 2017