A hotel manager with a passion for fitness, health and well-being #aware
Nice cardio session this morning 🏃🏼♂️🏃🏼♂️🏃🏼♂️ 2km on treadmill, 2km on bike and 500m on a row. HR max of 192 🤤 nice to get the blood pumping first thing in the morning - #beastmode #cardio #bodybuilding #gains #instafit #motivation #fit #fitness #gymlife #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #sweat #fitstagram #shred #shredication #shredicated #fitfam #runnersofinstagram #run A post shared by @thefitpublican on May 26, 2017 at 3:33am PDT
Nice cardio session this morning 🏃🏼♂️🏃🏼♂️🏃🏼♂️ 2km on treadmill, 2km on bike and 500m on a row. HR max of 192 🤤 nice to get the blood pumping first thing in the morning - #beastmode #cardio #bodybuilding #gains #instafit #motivation #fit #fitness #gymlife #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #sweat #fitstagram #shred #shredication #shredicated #fitfam #runnersofinstagram #run
A post shared by @thefitpublican on May 26, 2017 at 3:33am PDT
